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Why Recovery is Just As Important as the Workout
August 28, 2017|LifestyleSports

Why Recovery is Just As Important as the Workout

Why Recovery is Just As Important as the Workout

I don’t even recognize myself lately. I have been eating better, staying focused on projects and tasks, and even started working out with regularity. I’ve lost about 20 pounds this summer and feel like this new lifestyle could really stick. Then I woke up after my third day of working

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About Tyler
Born and raised in Southern California, Tyler has been designing professionally for over 10 years. A self-proclaimed "jack of all trades", he has spent his twenties traveling the world, producing award-winning photos and videos, starting various companies, meeting and marrying his beautiful wife, and raising their first son.
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