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Why Recovery is Just As Important as the Workout
August 28, 2017|LifestyleSports

Why Recovery is Just As Important as the Workout

Why Recovery is Just As Important as the Workout

I don’t even recognize myself lately. I have been eating better, staying focused on projects and tasks, and even started working out with regularity. I’ve lost about 20 pounds this summer and feel like this new lifestyle could really stick. Then I woke up after my third day of working

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Nutritious Breakfast on the Go
August 22, 2017|FoodLifestyle

Nutritious Breakfast on the Go

Nutritious Breakfast on the Go

It’s been quite a whirlwind in our home as the summer of 2017 winds down. Fox has started preschool, work is picking up, travel is planned, and it seems like days and weeks are just flying by before I even notice them. In my head, it still feels like July,

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Health by Association
March 29, 2017|LifestyleParenting

Health by Association

Health by Association

A few weeks ago, I mentioned that my wife was in the middle of a transition to eat and live healthier. Since then, our nights and weekends have been filled with talks of exercise routines, recipes, and health plans. To be honest, I haven’t traditionally been the healthiest eater. For

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The First Steps To A Mid-February Resolution
February 16, 2017|FoodLifestyle

The First Steps To A Mid-February Resolution

The First Steps To A Mid-February Resolution

I’ve never been big on New Year’s resolutions. And in keeping with my consistency, I entered 2017 without any formal resolution of any kind. Now I have plenty of faults and weaknesses, but by the time the new year rolls around, the last thing on my mind is altering the

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About Tyler
Born and raised in Southern California, Tyler has been designing professionally for over 10 years. A self-proclaimed "jack of all trades", he has spent his twenties traveling the world, producing award-winning photos and videos, starting various companies, meeting and marrying his beautiful wife, and raising their first son.
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