Keep Your Prescription Drugs Safe While At Home

I previously wrote about the Fall 2019 National Prescription Drug Take Back Day and the importance of properly disposing of unused, unwanted and unneeded drugs in each one of our homes. Whether it was pain medication for a procedure in the past or even just some old expired allergy medicine. It’s important
Taking Snacking to the Next Level with Sahale Snacks

I’ve probably written over a dozen times about my one true love: snacks. All kinds of snacks, too. When it comes to bite-sized foods, I am an equal opportunity snacker. I attribute my love of snacking to my lowered appetite at mealtime, which prevents overeating, and my general increase in energy throughout
When Tech, Health and Style Come Together

I’ve been writing pretty regularly about how I’ve been pushing to be healthier in 2018, and lucky for me, I’ve been able to take advantage of partnering with several companies to make the transition a little bit easier. Perhaps the most straight-forward approach is to simply monitor my vital health stats from